Every labor is unique - but by understanding the birth process and developing coping strategies for pain in labor you can have a more comfortable and satisfying birth experience. Classes are designed to present a wide range of labor-coping and labor support techniques. Women are encouraged to follow their instincts and to trust in the body's natural ability to birth.
Preparation for Childbirth
Group classes are offered in both Brooklyn and Manhattan. Classes include the following:
- Consumer Awareness - Options in childbirth: Making informed choices during Pregnancy, labor and birth
- Anatomy and Physiology of Pregnancy, Labor, Birth and Postpartum
- Pain Coping Strategies - Relaxation Techniques; Positions for Labor and Birth Massage for Back Labor
- Role of the Support Person
- Cesarean Birth and Cesarean Prevention
- Breastfeeding, Newborn Care and the Transition to Parenthood
Manhattan Classes
As of February 2009 I am no longer offering group classes in Manhattan. Manhattan couples are encouraged to consider coming to Brooklyn for either weekday evening or Saturday afternoon classes. I am located in the northern tip of Park Slope around the corner from the Atlantic Avenue / Pacific Street subway station. Please Feel free to call for directions. I continue to offer private classes and counseling in Manhattan.
Brooklyn Classes
I now offer classes on both Tuesday and Wednesday evenings. Each series meets for eight weeks from 7:00 pm to 9:30 pm at 411 Dean Street in Park Slope. Classes are limited to 8 couples.
The cost for the series is $375 which includes the pregnant woman and her support partner(s). Pre-registration is required. For information, class dates or to register please call (718) 789-1981. Classes can fill quickly, so please call early!
Saturday Intensive Childbirth Preparation Classes
Six times each year a Four-Saturday Childbirth Intensive is offered in Brooklyn. Classes meet from 2:00pm to 6:00pm for four consecutive Saturdays and cover basic information on labor, birth, breastfeeding and newborn care. The cost is $375 per couple. Pre-registration is required. For information, class dates or to register please call (718) 789-1981.
Private Classes
Private classes are available for first-time parents based on my availability which can be limited. Please call (718) 789-1981 to discuss your individual needs.
Refresher Classes / VBAC Classes
A single refresher class of two and a half hours or two refresher classes of one and a half hours each are available for women and partners who have previously given birth. Scheduled at a time convenient to everyone involved - at my home or yours - these classes are tailored to each woman's needs based on her previous experience. Counseling is also available if needed. Please call (718) 789-1981 to discuss your individual situation.
